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Good Medicine:How to Turn Pain into Compassion with Tonglen Meditation
Author Pema Chodron
PublisherSounds True
Publisher Url
LocationLouisville, CO, US [路易斯維爾, 科羅拉多州, 美國]
Content type錄音資料=Sound Recording
NoteAudio CD
KeywordTonglen Meditation;
AbstractIn Good Medicine,Pema Chodron shares the gift of tonglen,a simple and elegant meditation system "for ordinary people like ourselves." Through tonglen,we can use the difficulties in life-those that cause the most suffering-as a way to befriend ourselves, accept the past we have rejected,and widen our circle of compassion. These traditional breathing meditations cut through obstacles "on the spot."
Pema Chodron is an American Buddhist nun and one of the foremost students of Sakyong Mipham Rinpoche,the current Shambhala lineage holder,and Chodron Trungpa Rinpoche. She is the Director of Gampo Abbey,Nova Scotia, the first Tibetan monastery in North America established for Westerners. Two CD's including video enhancements, approximately 2 1/2 hours.
Created date2003.11.07

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