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Eight Steps to Happiness [ABRIDGED]
Author His Holiness the 7th Dalai Lama=Kelsang Gyatso
PublisherTharpa Pubns=Tharpa Publications
Publisher Url
LocationCumbria, UK [坎布里亞郡, 英國]
Content type錄音資料=Sound Recording
NoteAbridged edition
Keyword心靈=Spiritual; 修行方法=修行法門=Practice; 格西=Geshe; 菩薩=Bodhisattva; 靜坐=Meditation; 禪修=Meditation
AbstractThis inspiring book reveals deeply transforming yet practical methods to enable a powerful opening of the heart, the source of all true happiness.

It explains how to meditate on eight beautiful verses that comprise one of Buddhism's best-loved and most enduring teachings, Eight Verses of Training the Mind. Composed by the great Tibetan Bodhisattva, Langri Tangpa, this short poem shows how we can transform all life's difficulties into valuable spiritual insights.

For centuries, these liberating meditation practices have brought lasting peace, inspiration, and serenity to countless people in the East.

Now, in this book, Geshe Kelsang Gyatso shares the immeasurably rich insight of this ancient wisdom with all those seeking lasting happiness in their modern lives.
Created date2004.03.12

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