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Mindful Living
Author Thich, Nhat Hanh=一行禪師
Date2004.09.01
PublisherSounds True Audio
LocationBoulder, CO, US [博爾德, 科羅拉多州, 美國]
Content type錄音資料=Sound Recording
Language英文=English
NoteAudio CD
Keyword正念=覺知=Mindfulness=Awareness;
AbstractMindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master’s most popular audio sessions for coming fully alive to yourself and the world. Mindful Living includes: The Art of Mindful Living – Thich Nhat Hanh shows you how to use mindfulness to welcome all aspects of experience – even the most challenging parts. Teachings on Love – In the Buddhist tradition, genuine love comprises four qualities: lovingkindness, compassion, joy, and freedom. Here, you will learn how to enrich relationships of every kind with these transcendent qualities. Touching the Earth – Thich Nhat Hanh and Sister Chan Khong teach an ancient Buddhist practice to unify body and mind in an exquisite gesture of spiritual surrender.
ISBN1591790891
Hits384
Created date2004.07.30



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361741

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