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Bringing Home the Dharma: Awakening Right Where You Are
Author Kornfield, Jack
EditionFirst Paperback Edition
Date2011
Pages304
PublisherShambhala Publications, Inc.
Publisher Url http://www.shambhala.com/
LocationBoston, MA, US [波士頓, 麻薩諸塞州, 美國]
Content type書籍=Book
Language英文=English
KeywordSpiritual life; Buddhism
AbstractIf you want to find inner peace and wisdom, you don’t need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be. Here Jack Kornfield, one of America’s most respected Buddhist teachers, shares this and other key lessons gleaned from more than forty years of committed study and practice.

Bringing Home the Dharma includes simple meditation practices for awakening our buddha nature—our wise and understanding heart—amid the ups and downs of our ordinary daily lives.
Table of contents1.The Liberating Practice of Mindfulness 1
2.The Art of Awakening: the Way of Meditation 11
3.A Mind like Sky: Learning to Rest in Awareness 17
4.Realizing Our Full Potential: Cultivating Love and Joy 22
5.Make Your Heart a Zone of Peace: Dharma and Politics 36
6.Our Children Will Learn What They Live: Becoming More Conscious Parents 41
7.The Art of Forgiveness 53
8.Spiritual Initiation: Monastic Rites of Wholeness and Commitment 61
9.Perils, Promises, and Spiritual Emergency on the Path 73
10.The near Enemies of Awakening: Nonattachment Is Not Indifference 102
11.The Bodhisattva Way: Tending to the Suffering of All Beings 111
12.Samadhi: Developing a Steady, Concentrated Mind 125
13.Spiritual Maturity 133
14.Natural Freedom of the Heart: the Teachings of Ajahn Chah 149
15.The Inspiration of Dipa Ma Barua 167
16.Holding the Banner of Dharma: Celebrating ChöGyam Trungpa 175
17.American Buddhism: Preserving and Adapting the Dharma 193
18.This Fantastic, Unfolding Experiment: Establishing the Insight Meditation Society and Spirit Rock 211
19.Sex Lives of the Gurus 225
20.Psychedelics, Antidepressants, and Spiritual Practice 235
21.Even the Best Meditators Have Old Wounds to Heal 245
22.The Sure Heart's Release: Healing Our Personal Pain 250
23.Enlightenments 258
24.Take the One Seat: Basic Meditation Practice 269
25.Forgiveness Meditation 271
26.Loving-Kindness Meditation (Metta) 273
ISBN9781590309131 (hardcover); 9781611800500 (paperback)
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Created date2017.01.10



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