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Mindfulness-based Therapy in Modern Psychology: Convergence and Divergence from Early Buddhist Thought |
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| Author |
Murphy, Anne
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| Source |
Contemporary Buddhism: An Interdisciplinary Journal
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| Volume | v.17 n.2 |
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| Date | 2016 |
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| Pages | 275 - 325 |
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| Publisher | Routledge |
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| Publisher Url |
https://www.routledge.com/
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| Location | Abingdon, UK [阿賓登, 英國] |
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| Content type | 期刊論文=Journal Article |
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| Language | 英文=English |
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| Abstract | This article offers a comparative analysis on mindfulness from mindfulness-based therapies in the contemporary literature and from Buddhist meditation practices in the Pāli Canon. This includes a review of the presiding definitions of mindfulness, recent scientific findings in the literature and the current theories on the underlying mechanisms of mindfulness. The meditation practices from the Mindfulness-based Stress Reduction (MBSR) programme are compared to the origins of mindfulness of breathing meditations from the Satipaṭṭhāna Sutta (MN 10). Further, recent research into the cultivation of skilful states of mind including compassion, self-compassion, loving-kindness, equanimity and sympathetic joy are reviewed and compared to an anthology of texts from the Pāli Canon. Ethical issues emerging from the convergence of science and Buddhist philosophy are also discussed for further consideration. |
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| Table of contents | ABSTRACT 275
Introduction 275
Mindfulness-based therapy 277
Definition 277
Models of mindfulness 281
Mindfulness-based stress reduction 283
Mindfulness-based cognitive therapy 284
The teachings as medicine 285
Mindfulness-based meditation 290
Sitting meditation 291
The body scan 293
Walking meditation 294
Mindful yoga 295
Mindfully paying attention 296
Mindfulness-based cognitive therapy 296
Compassion 297
Self-compassion 300
Loving-kindness 303
Equanimity 305
Sympathetic joy 306
Measuring the Brahma-vihāra 307
Ethics 307
Conclusion 311
Acknowledgments 313
Disclosure statement 313
Notes on contributor 313
ORCiD 313 |
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| ISSN | 14639947 (P); 14767953 (E) |
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| DOI | https://doi.org/10.1080/14639947.2016.1228324 |
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| Hits | 11 |
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| Created date | 2019.01.16 |
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| Modified date | 2019.01.18 |
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