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Radical Self-Acceptance: A Buddhist Guide to Freeing Yourself from Shame |
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| 著者 |
Brach, Tara
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| 出版年月日 | 2005.03 |
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| 出版者 | Sounds True |
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| 出版サイト |
http://www.soundstrue.com/shop/welcome
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| 出版地 | Palo Alto, CA, US [帕羅奧圖, 加利福尼亞州, 美國] |
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| 資料の種類 | 錄音資料=Sound Recording |
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| 言語 | 英文=English |
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| キーワード | 心靈=Spiritual; 佛教人物=Buddhist; 度母=Tara; 慈悲心=Compassion=Metta=Loving Kindness=Maitri; 靜坐=Meditation; 禪修=Meditation |
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| 抄録 | Radical Self-Acceptance Tara Brach How would your life change if you genuinely accepted yourself? On Radical Self-Acceptance, Dr. Tara Brach (a psychologist and instructor at the Insight Meditation Society’s Washington, D.C., Center) shows how feelings of unworthiness are often the source of problems we experience in our relationships, careers, creative endeavors, and in our spiritual unfolding. With insights from both Eastern contemplative traditions and Western psychotherapy, Dr. Brach guides you through a full program of meditations and skills you need to become more compassionate toward the "unforgivable" parts of your self. Now you can experience the freedom that comes with kindness and a true appreciation of yourself and others, with Radical Self-Acceptance. |
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| ISBN | 1591793211; 9781591793212 |
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| ヒット数 | 513 |
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| 作成日 | 2005.04.15 |
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| 更新日期 | 2014.05.01 |
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