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Woman Awake: Women Practicing Buddhism |
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| 著者 |
Feldman, Christina
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| 出版年月日 | 2005.01 |
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| ページ | 162 |
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| 出版者 | Rodmell Press |
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| 出版サイト |
http://www.rodmellpress.com/
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| 出版地 | Berkeley, CA, US [伯克利, 加利福尼亞州, 美國] |
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| 資料の種類 | 書籍=Book |
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| 言語 | 英文=English |
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| ノート | Edition: 2, illustrated |
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| キーワード | 正念=覺知=Mindfulness=Awareness; 佛教人物=Buddhist; 信心=Belief=Faith; 修行方法=修行法門=Practice; 靜坐=Meditation; 禪修=Meditation |
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| 抄録 | Traditionally women are socialized to embrace values based on conformity, passivity, and surrender of the self, which can eventually contribute to feelings of low self-worth and powerlessness. Using the central tenets and practices of Buddhism, Woman Awake offers readers an opportunity to break out of negative belief systems and move toward increased self-acceptance, strength, and vitality.Through a thoughtful selection of exercises and reflections, readers are guided to expand their awareness of life and its connectedness to all things, as well as their own dignity and place within the universe. For those women new to Buddhist meditation, Christina Feldman offers sensitive and valuable guidelines on breathing and relaxation, using an approach that encourages readers to overcome their social conditioning and appreciate their own qualities in new and significant ways. |
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| ISBN | 1930485069 (pbk); 9781930485068 (pbk) |
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| ヒット数 | 239 |
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| 作成日 | 2006.07.13 |
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| 更新日期 | 2014.05.06 |
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