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Attention Revolution: Unlocking the Power of the Focused Mind |
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| 著者 |
Wallace, B.
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| 出版年月日 | 2006.04.28 |
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| ページ | 224 |
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| 出版者 | Wisdom Publications |
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| 出版サイト |
http://www.wisdompubs.org/
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| 出版地 | Boston, MA, US [波士頓, 麻薩諸塞州, 美國] |
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| 資料の種類 | 書籍=Book |
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| 言語 | 英文=English |
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| キーワード | 尸羅=戒=command=Precept=sila=morality=rule=discipline=prohibition; 佛教人物=Buddhist; 修行方法=修行法門=Practice; 喇嘛=Lama; 達賴喇嘛=Dalai Lama; 靜坐=Meditation; 禪定=Concentration=Dhyana; 禪修=Meditation |
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| 抄録 | Shamatha meditation is a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace, an active participant in the much-publicized dialogues between Buddhists and scholars, has more than 20 years’ practice in the discipline, some of it under the guidance of the Dalai Lama. This book is a definitive presentation of his knowledge of shamatha. It is aimed at the contemporary seeker who is distracted and defocused by the dizzying pace of modern life, as well as those suffering from depression and other mental maladies. Beginning by addressing the inherent problems that follow from an inability to focus, Wallace moves on to explore varying levels of meditation. The result is an interior travelogue that recounts an exciting, rewarding "expedition of the mind," tracing everything from the confusions at the bottom of the trail to the extraordinary clarity and power that come with making it to the top. |
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| ISBN | 0861712765 |
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| ヒット数 | 902 |
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| 作成日 | 2006.09.14 |
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| 更新日期 | 2014.03.13 |
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