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Practical Vipassana Exercises |
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| 著者 |
Sayadaw, Mahasi
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| 出版年月日 | 1978 |
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| ページ | 63 |
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| 出版者 | Buddhasasananuggaha Association |
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| 出版地 | Thailand [泰國] |
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| 資料の種類 | 書籍=Book |
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| 言語 | 英文=English |
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| キーワード | Sayadaw; 修行方法=修行法門=Practice; 馬哈希=Mahasi Sayadaw; 靜坐=Meditation; 禪修=Meditation |
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| 抄録 | The late Mahasi Sayadaw was responsible for the modern revival of Vipassana or Insight meditation in Myanmar (Burma). This text is his basic instruction on the practice: the preparatory stages with a series of basic exercises. Part two, deals with the deals with the progressive practice and the practical vipassana exercises. The appendix explains the techniques involved in the Mahasi Sayadaw tradition.
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| 目次 | part 1 Basic Pratice
Preparatory Stage
Basic Exercise I
Basic Exercise II
Basic Exercise III
Advancement in Contemplation
Basic Exercise IV
Summary
Part II Progressive Practice
Practical Vipassana
Meditation Exercises
Venerable Mahasi Sayadaw
A Biographical Sketch
Appendix
Techniques of Mediatation
Rising and Falling Movement of the Abdomen |
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| ヒット数 | 555 |
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| 作成日 | 2006.11.28 |
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| 更新日期 | 2014.06.23 |
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