|
|
|
 |
|
|
|
|
|
|
A Mindful Way: Eight Weeks to Happiness |
|
|
|
| 著者 |
Magee, Jeanie Seward
;
Thich, Nhat Hanh
|
|---|
| 出版年月日 | 2006.09.10 |
|---|
| ページ | 188 |
|---|
| 出版者 | Parallax Press |
|---|
| 資料の種類 | 書籍=Book |
|---|
| 言語 | 英文=English |
|---|
| キーワード | 一行禪師=Thich Nhat Hanh; 心靈=Spiritual; 正念=覺知=Mindfulness=Awareness; 信心=Belief=Faith; 慈悲心=Compassion=Metta=Loving Kindness=Maitri |
|---|
| 抄録 | This personal and practical guidebook offers a path toward self-realization and spiritual growth. Based on the belief that mindfulness is the foundation of a happy and fulfilling life, Seward-Magee leads you through a comprehensive eight-week programme to help you find peace and joy in the present moment. She uses creative teaching methods along with personal anecdotes to illustrate how simple techniques - writing, breathing, expressing gratitude, and focusing your awareness - can transform your life.
"A Mindful Way offers creative ideas for daily practical activities that can help bring about inner peace, understanding, and compassion." Thich Nhat Hanh.
"A sensitive, cogent, and useful book with simple exercises that will help one to awaken the human heart." Joan Halifax Roshi. |
|---|
| ISBN | 1888375582 |
|---|
| ヒット数 | 790 |
|---|
| 作成日 | 2007.02.06 |
|---|
 |
Chrome, Firefox, Safari(Mac)での検索をお勧めします。ＩＥではこの検索システムを表示できません。
|
|
|
