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Beginner's Guide to Buddhist Meditation: Practices for Mindful Living |
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著者 |
Feldman, Christina
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出版年月日 | 2006 |
ページ | 96 |
出版者 | Rodmell Press |
出版サイト |
http://www.rodmellpress.com/index2.html
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出版地 | Berkeley, CA, US [伯克利, 加利福尼亞州, 美國] |
資料の種類 | 書籍=Book |
言語 | 英文=English |
キーワード | 正念=覺知=Mindfulness=Awareness; 佛教人物=Buddhist; 修行方法=修行法門=Practice; 靜坐=Meditation; 禪修=Meditation |
抄録 | Meditation is an invitation to walk the path of mindfulness. Through its practices, you will discover a sense of deep well-being and inner richness that can transform every aspect of your life.
But where do you start? Most important, you already have everything you need to take the first steps on this path - your body, your mind, your heart, and the willingness to explore what it means to live with wholeheartedness and sensitivity. |
目次 | 1. First Thoughts 2. Meditation Basics 3. Paths of Meditation 4. Daily Meditation Index |
ISBN | 9781930485136 (pbk); 1930485131 (pbk) |
ヒット数 | 241 |
作成日 | 2007.09.14 |
更新日期 | 2014.05.19 |
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