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Smile at Fear: Awakening the True Heart of Bravery |
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| 著者 |
Chogyam Trungpa
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Gimian, Carolyn Rose
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Pema Chodron
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| 出版年月日 | 2010.10.05 |
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| ページ | 144 |
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| 出版者 | Shambhala Publications |
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| 出版サイト |
http://www.shambhala.com/
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| 出版地 | Boston, MA, US [波士頓, 麻薩諸塞州, 美國] |
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| 資料の種類 | 書籍=Book |
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| 言語 | 英文=English |
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| 抄録 | Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don't want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress.
Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. 「The ultimate definition of bravery is not being afraid of who you are,」 writes Chögyam Trungpa. In this book he offers the insights and strategies to claim victory over fear. |
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| ISBN | 9781590308851 (pbk); 1590308859 (pbk) |
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| ヒット数 | 641 |
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| 作成日 | 2011.03.22 |
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| 更新日期 | 2011.03.22 |
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