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Mindful of the Body: A Study Guide |
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著者 |
Ṭhānissaro, Bhikkhu
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出版年月日 | 2016.03.22 |
ページ | 68 |
出版者 | Metta Forest Monastery |
出版サイト |
http://www.dhammatalks.org/
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出版地 | Valley Center, CA, US |
資料の種類 | 書籍=Book |
言語 | 英文=English |
抄録 | This study guide focuses on the primary sutta in the Pali Canon dealing with the contemplation of the body: The Discourse on Mindfulness Immersed in the Body (Majjhima Nikaya 119). Early Buddhism teaches that the body can be used to develop mindfulness and concentration, which in turn can be used to free the mind of its attachments to the body. Then the mind and body can live in peace. |
目次 | Table of Contents Titlepage 2 Copyright 3 Introduction 4 Abbreviations 6 I. The Context 7 II. Mindfulness Immersed in the Body 11 Kayagata-sati Sutta (Majjhima Nikaya 119) 11 The Four Jhanas 13 Fullness of Mind 14 An Opening to the Higher Knowledges 16 Ten Benefits 16 Mindfulness of In-&-Out Breathing 18 The Four Frames of Reference 19 III. The Advantages of Mindfulness Immersed in the Body 22 IV. The Disadvantages of Attachment to the Body 28 V. Samatha / Vipassana 50 VI. Mindfulness / Jhana 55 VII. Jhana / Discernment 60 Glossary 66 |
ヒット数 | 271 |
作成日 | 2017.04.25 |
更新日期 | 2017.04.25 |
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