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Imagination-Based Loving-Kindness and Compassion Meditation: A New Meditation Method Developed from Chinese Buddhism |
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| 著者 |
Hao, Junyi (著)
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Liu, Chang (著)
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Feng, Shaozhen (著)
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Luo, Jing (著)
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| 掲載誌 |
Journal of Religion & Health
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| 巻号 | v.61 n.4 |
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| 出版年月日 | 2022.08 |
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| ページ | 2753 - 2769 |
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| 出版者 | Springer Science & Business Media B.V. |
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| 出版サイト |
http://www.springer.com/gp/
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| 出版地 | Dordrecht, the Netherlands [多德雷赫特, 荷蘭] |
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| 資料の種類 | 期刊論文=Journal Article |
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| 言語 | 英文=English |
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| キーワード | Imagination; Meditation; Loving-kindness; Compassion; Zhiyi |
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| 抄録 | Many loving-kindness and compassion meditation methods used in psychological research are derived from Theravada and Tibetan Buddhism. Zhiyi (智顗), a representative figure of Chinese Buddhism, proposed a different meditation method, namely, imagination-based loving-kindness and compassion meditation. The current article introduces the imagination-based loving-kindness and compassion meditation proposed by Zhiyi and compares it with meditation methods from Theravada and Tibetan Buddhism. Zhiyi’s method limits the content of imagination during meditation, which can be an essential supplement to the free association method derived from Theravada Buddhism. Zhiyi’s method of helping others entirely through imagination differs significantly from the tonglen method derived from Tibetan Buddhism and may be more suitable for participants without religious beliefs. Based on Zhiyi’s source text and previous psychological studies, a mental-health training program for imagination-based loving-kindness and compassion meditation is proposed. The limitations of Zhiyi’s method and the future directions for empirical research on Zhiyi’s method are also discussed. The differences between Zhiyi’s method and other methods in terms of effects and applicable populations need to be examined in future studies. |
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| 目次 | Abstract 2753
Introduction 2754
Zhiyi’s Imagination‑Based Meditation 2754
Loving‑Kindness and Compassion Meditation in Theravada Buddhism and the Method of Zhiyi 2756
Loving‑Kindness and Compassion Meditation in Tibetan Buddhism and the Method of Zhiyi 2760
Psychologization of Zhiyi’s Meditation Method 2763
Efects of Zhiyi’s Meditation Method 2764
Limitations 2765
Future Directions 2766
Reference 2768 |
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| ISSN | 00224197 (P); 15736571 (E) |
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| DOI | https://doi.org/10.1007/s10943-021-01409-0 |
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| ヒット数 | 289 |
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| 作成日 | 2023.07.07 |
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| 更新日期 | 2023.07.07 |
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