This stimulating book demonstrates that happiness can be attaines, imparting traditional Tibetan techniques through positive thought. Included is a series of simple meditations and exercises introducing the benefits of Tibetan thought into daily life. Also shown are ways to apply a spiritual understanding of thought processes to any area of life, whether it be work, finances, love, friendships, or health. Positive and original thought is one of the most powerful sources of energy, though most people have not yet learned to harness its potential. This stimulating book imparts traditional Tibetan techniques that can create happiness through positive thought and bring about a desired life. Included is a series of simple meditations and exercises introducing the benefits of Tibetan thought into daily life. Also shown are ways to apply a spiritual understanding of thought processes to any area of life, whether it be work, finances, love, friendships, or health.
