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Practical Vipassana Exercises |
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作者 |
Sayadaw, Mahasi
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出版日期 | 1978 |
頁次 | 63 |
出版者 | Buddhasasananuggaha Association |
出版地 | Thailand [泰國] |
資料類型 | 書籍=Book |
使用語言 | 英文=English |
關鍵詞 | Sayadaw; 修行方法=修行法門=Practice; 馬哈希=Mahasi Sayadaw; 靜坐=Meditation; 禪修=Meditation |
摘要 | The late Mahasi Sayadaw was responsible for the modern revival of Vipassana or Insight meditation in Myanmar (Burma). This text is his basic instruction on the practice: the preparatory stages with a series of basic exercises. Part two, deals with the deals with the progressive practice and the practical vipassana exercises. The appendix explains the techniques involved in the Mahasi Sayadaw tradition.
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目次 | part 1 Basic Pratice
Preparatory Stage Basic Exercise I Basic Exercise II Basic Exercise III Advancement in Contemplation Basic Exercise IV Summary
Part II Progressive Practice
Practical Vipassana Meditation Exercises
Venerable Mahasi Sayadaw A Biographical Sketch
Appendix Techniques of Mediatation Rising and Falling Movement of the Abdomen |
點閱次數 | 558 |
建檔日期 | 2006.11.28 |
更新日期 | 2014.06.23 |
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