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Practical Vipassana Exercises
作者 Sayadaw, Mahasi
出版日期1978
頁次63
出版者Buddhasasananuggaha Association
出版地Thailand [泰國]
資料類型書籍=Book
使用語言英文=English
關鍵詞Sayadaw; 修行方法=修行法門=Practice; 馬哈希=Mahasi Sayadaw; 靜坐=Meditation; 禪修=Meditation
摘要The late Mahasi Sayadaw was responsible for the modern revival of Vipassana or Insight meditation in Myanmar (Burma). This text is his basic instruction on the practice: the preparatory stages with a series of basic exercises. Part two, deals with the deals with the progressive practice and the practical vipassana exercises. The appendix explains the techniques involved in the Mahasi Sayadaw tradition.

目次part 1 Basic Pratice

Preparatory Stage
Basic Exercise I
Basic Exercise II
Basic Exercise III
Advancement in Contemplation
Basic Exercise IV
Summary

Part II Progressive Practice

Practical Vipassana
Meditation Exercises

Venerable Mahasi Sayadaw
A Biographical Sketch

Appendix
Techniques of Mediatation
Rising and Falling Movement of the Abdomen
點閱次數558
建檔日期2006.11.28
更新日期2014.06.23










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140084

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