In this treasury of Zen wisdom based on his talks, the abbot of Zen Mountain Monastery in Mt. Tremper, New York, explores the seven areas of study that are the focus for training in his community: meditation, study with the teacher, liturgy, art practice, body practice, the study of scriptures, and work practice. John Daido Loori also covers such topics as koans, the martial arts, and illness and healing, and he makes intriguing observations about the spirit and requirements of Zen in America.