Wisdom Energy is a simple and compelling introduction to Buddhism by two Tibetan lamas renowned for their insight
and skill in teaching Westerners. Containing an entire meditation course, it goes to the heart of basic Buddhist practice
and discusses the meaning and purpose of meditation, the causes of dissatisfaction and unhappiness, and the methods for
subduing them and gaining control over our minds and lives. This special 25th Anniversary Edition of Wisdom Energy preserves
the power, humor, and directness of the lamas' first teaching tour of North America. It gives the reader the feeling of an
intimate audience with two highly respected teachers.
目次
Preface to the Twenty-Fifth Anniversary Edition Introduction to the First Edition PART ONE:Entering the Spiritual Path 1 The Purpose of Meditation 2 Approaching the Study of Dharma 3 Searching for the Causes of Unhappiness 4 How Delusions Arise 5 Understanding Suffering and Controlling the Mind PART TWO:A Meditation Course 6 The Three Principal Aspects of the Path to Englightenment Purification Visualization The Superiority of Spiritual Practice The Preciousness of Our Human Form The Fully Renounced Mind The Six Realms of Samsara How We Create Samsara