Introduction: Sharing Dogen's World Part I: Dogen's Instructions for the Cook Instructions for the Cook An Introductory Guide to Instructions for the Cook Part II: Practice for Your Whole Life A Monk's Mouth Is Like an Oven Spreading the Dharma, Engaging Your Life Mendicant Practice in Buddha's World Kitchen Koans Magnanimous Mind Just Cooking, Just Sitting Part III: Roots of Mealtime Practice Eatign Customs in the Early Sangha in India Rules for Meals in China