PART ONE: The Essence of Zen Appreciate Your Life Endowed from the Start Three "Pillows" of Zen The Dharma Seals Why Zazen? Do It Over and Over and Over Close the Gap between Yourself and Yourself The Answer Is Simple Your Zazen Is the Zazen of the Buddhas Practice the Paramitas On Ceremonial Action PART TWO: Clarify the Great Matter What Is Koan? Koan and Shikantaza Raise the Bodhi Mind Realize Your Life as Koan Pain, Fear, and Frustration Intimacy of Relative and Absolute Clarify the Great Matter Save All Sentient Beings Koans of Zazen Pure in Heart Copying Sutras PART THREE: Where Is the Hindrance? Where Is the Hindrance? See the Shadow of the Whip The Seven Wise Sisters Live the Life of Impermanence Diversity and the "Right Way" Thusness On Becoming a Buddhist On Life and Death Blossoms of Nirvana Unknown Life and Death Shakyamuni Buddha and I Are Practicing Together Appendix Glossary Bibliography