Thich Nhat Hanh is a Vietnamese Buddhist monk, poet, scholar, and human rights activist. He has been a professor at Columbia and the Sorbonne, and was founder of a Buddhist University in Saigon. In 1967, Martin Luther King, Jr., nominated him for the Nobel Peace Prize. He is author of more than one hundred books, forty in English, including the best-selling Living Buddha, Living Christ; Teachings on Love; Present Moment Wonderful Moment; Being Peace; and Anger. He lives at Plum Village, a meditation center in France, and travels worldwide, leading retreats on ""the art of mindful living.
Based on the story of the Zen student asking his teacher for his most advanced teaching, Thich Nhat Hanh shares his own experiences with sadness, anger, loss, injustice and how to transform them, using examples and humorous stories. This classic talk from a 1989 retreat offers concrete practices and teachings which later become the books Transformation and Healing, Anger, and Interbeing.