Transcribed Dhamma talks on breath meditation and various aspects of the Buddhist Path given by Thanissaro Bhikkhu during the evening meditation sessions at Metta Forest Monastery from 2004-2008.
目次
Contents Introduction 5 The Buddha’s Shoulds 7 One Thing Clear Through 12 Befriending the Breath 16 A Magic Set of Tools 21 A Private Matter 25 One Point, Two Points, Many Points 30 The Stairway Up 35 Conceit 39 A Sense of Adventure 42 On the Path of the Breath 46 A Post by the Ocean 53 The Buddha Didn’t Play Gotcha 58 Seeing with the Body 62 Oneness 65 The Skill of Restraint 70 Walking Meditation: Stillness in Motion 75 Guardian Meditations 81 Cleanliness is Next to Mindfulness 88 A Sense of Entitlement 92 Right Livelihood 95 Factions in the Mind 100 A Warrior’s Stronghold 104 How to Be Alone 109 Love for the Dhamma 114 Universal Truths 118 Stupid about Pleasure 122 The Taste vs. the Reality 126 Levels of Addiction 130 Antidotes for Clinging 134 Fear of Death 139 The Raft of Concepts 144 Kamma & Rebirth 150 The Human Condition 155 The Path has a Goal 159 Not What You Are, What You Do 163 The Regularity of the Dhamma 168 The Path of Mistakes 172 Experimental Intelligence 177 Three Perceptions 183 Disenchantment 188 Becoming 192 Beyond Nature 197 Glossary 202
