Tibetan spiritual leader His Holiness the Dalai Lama after a three-monthlong break from all engagements since the outbreak of COVID-19 pandemic, began two-day live teaching on tackling negative emotions of fear and anxiety precipitated by the global health crisis. Drawing from the teachings of Buddhist scholar, Nagarjuna in his text, “Precious Garland”, His Holiness stated that the analytical and scientific approach of the Nalanda tradition, forming the base for Tibetan Buddhism, is precise in the study of the workings of human mind.