With a foreword by His Holiness the XIVth Dalai Lama.
'Zabs-dkar Tshogs-drug-ran-grol, 1781-1851; Biography of Tibetan Lamas; Biography of Tibetan Yogins
The Life Story Introduction 1. Early Years 2. Renouncing the World 3. Meeting My Teacher 4. Retreat at the Hermit's Cave 5. Meditation at Tigress Fort 6. At The Heart of the Lake 7. Meditation at Mount Machen 8. At White Rock Monkey Fortress 9. Pilgrimage to Central Tibet 10. The Ravines of Tsari 11. At Mount Kailash 12. Pilgrimage to Nepal 13. Meditation at Lapchi 14. Return to Central Tibet 15. Return to Domey Conclusion Appendices 1. Introduction to the teachings dealt with in the biography 2. Shabkar's spiritual teachers 3. Chogyal Ngakyi Wangpo's ancestry 4. Kunzang Dechen Gyalpo and the Wish-fulfilling Gem，Hayagriva and Varahi 5. Shabkar's writings 6. Shabkar's disciples