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Stepping into Freedom: An Introduction to Buddhist Monastic Training |
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作者 |
Thich, Nhat Hanh (著)
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出版日期 | 1997 |
頁次 | 155 |
出版者 | Parallax Press |
出版者網址 |
http://www.parallax.org/
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出版地 | Berkeley, CA, US [伯克利, 加利福尼亞州, 美國] |
資料類型 | 書籍=Book |
使用語言 | 英文=English |
附註項 | With the monks and nuns of Plum Village. |
關鍵詞 | Buddhist Monastic and Religious Life; Buddhist Novices; Buddhist Monasticism and Religious Orders; Buddhist Rules |
目次 | Introduction Part One Gathas for the Practice of Mindful Living 1. Waking Up 2. Taking the First Steps of the Day 3. Stepping out of Bed 4. Opening the Window 5. Turning on the Water 6. Washing Your Hands 7. Brushing Your Teeth 8. Rinsing Your Mouth 9. Using the Toilet 10. Bathing 11. Looking in the Mirror 12. Washing Your Feet 13. Putting on the Monk's/Nun's Robe 14. Putting on the Sanghati Robe 15. Entering the Meditation Hall 16. Sitting Down 17. Finding a Stable Posture 18. Calming the Breath 19. Adjusting Posture 20. Greeting Someone 21. Holding the Alms' Bowl 22. Blessing the Offering to the Hungry 23. Offering to the Hungry 24. Before Eating 25. Holding the Empty Bowl 26. Serving Food 27. Before Eating 28. Beginning to Eat 29. Looking at Your Plate or Bowl after Eating 30. Bathing the Buddha 31. Inviting the Bell to Sound (Version 1) 32. Inviting the Bell (Version 2) 33. Inviting the Bell (Version 3) 34. Listening to the Bell (Version 1) 35. Listening to the Bell (Version 2) 36. Listening to the Bell (Version 3) 37. Morning Meditation 38. Evening Meditation 39. Impermanence 40. Praising the Buddha 41. Praising the Dharma 42. Praising the Sangha 43. Breathing (Version 1) 44. Breathing (Version 2) 45. Breathing (Version 3) 46. Smiling at Your Anger 47. Turning on the Computer 48. Driving the Car 49. Making a Short Journey Safely 50. Looking at the Buddha Image before Touching the Earth 51. Drinking Tea 52. Watering Potted Plants 53. Looking at My Hand 54. Using the Telephone 55. Watering the Garden 56. Walking Meditation 57. Turning on the Light 58. Washing Vegetables 59. Gardening 60. Planting a Tree 61. Cleaning the Bathroom 62. Sweeping 63. Cleaning the Meditation Hall 64. Throwing Out the Garbage 65. Cutting a Flower 66. Arranging Flowers 67. Changing Water in a Vase 68. Lighting a Candle
Part Two The Ten Novice Precepts The First Precept:On Protecting Life The Second Precept:On Respecting What Belongs to Others The Third Precept:On Protecting Chastity The Fourth Precept:On Mindful Speech and Deep Listening The Fifth Precept:On Protecting and Nourishing Body and Mind & Not Consuming Alcohol,Drugs, or Other Items That Contain Toxins The Sixth Precept:On Not Using Cosmetics or Wearing Jewelry The Seventh Precept:On Not Being Caught in Worldly Amusements The Eighth Precept:On Not Living a Life of Material Luxury The Ninth Precept:On Being Vegetarian and Not Eating Apart from the Sangha The Tenth Precept:On Not Accumulating Money or Possessions for Personal Use
Part Three Mindful Manners 1. Respecting Your Teacher and Senior Monks and Nuns 2. Attending Your Teacher 3. Traveling with Your Teacher 4. Listening to Your Teacher's Advice 5. Having Tea with Your Teacher 6. Activities with the Sangha 7. Practicing during a Formal Meal 8. Touching the Earth 9. Listening to the Teachings 10. Studying Sutras and Other Books 11. Entering a Temple or the Grounds of a Stupa 12. Entering the Meditation Hall 13. Working with the Sangha 14. Bathing 15. Going to the Bathroom 16. Washing and Drying Your Clothes 17. Going to Sleep 18. Heating Your Room 19. Sharing a Room 20. Visiting a Temple of the Other Sex 21. Visiting a Donor or Your Family 22. Going to Town 23. Going to the Market 24. Working in the Kitchen 25. Talking on the Telephone 26. Dealing with Anger 27. Beginning Anew 28. Taking Refuge in the Sangha 29. Inviting and Listening to the Bell 30. Walking,Standing,Sitting,and Lying Down 31. Attending Dharma Discussions 32. Robe,Bowl,and Sitting Mat 33. Practicing at Other Temples 34. Taking Part in Tea Meditation 35. Driving 36. Using the Computer 37. Leading Retreats< |
ISBN | 1888375027 |
點閱次數 | 360 |
建檔日期 | 2002.05.07
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更新日期 | 2023.11.13 |
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