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The Inner Art of Meditation
作者 Kornfield, Jack
出版日期2004.07
出版者Sounds True
出版者網址 http://store.yahoo.com/soundstruestore/info.html
出版地Palo Alto, CA, US [帕羅奧圖, 加利福尼亞州, 美國]
資料類型錄音資料=Sound Recording
使用語言英文=English
關鍵詞心靈=Spiritual; 正念=覺知=Mindfulness=Awareness; 修行方法=修行法門=Practice; 慈悲心=Compassion=Metta=Loving Kindness=Maitri; 靜坐=Meditation; 禪修=Meditation
摘要Meditation is not a means of self-improvement. It is a way of discovering the truth and relating to it with compassion and honesty. Awaken to a richer spiritual life with The Inner Art of Meditation, a comprehensive six-tape study course on vipassana (or "insight") meditation from Jack Kornfield. Of the two major schools of meditation, this is the one that teaches you the art of creating a "foundation of awareness" in your daily life. Zen monks draw from these same principles in their practice.
This is how to become fully "mindful" in your life - aware of your inseparability with all things and fully conscious that your actions in the moment create the patterns in your life. Distilled from a five-week workshop, this complete course offers over eight hours of intensive, personal instruction from this respected meditation teacher and clinical psychologist.
ISBN1591791448
點閱次數387
建檔日期2005.03.25










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